9:06
Tuesday 9:06 AM
yeah
why
lmaoo
I cancelled my gym membership 3 weeks ago
yeah
jump rope
I'm serious
that's literally what I said
Tuesday 9:18 AM
ok so you know how a treadmill belt moves for you
your legs don't actually propel anything. the machine does it. that's why you can do 45 minutes and still gas out on stairs
jump rope your whole body has to work every step. glutes, hamstrings, coordination. all of it
20 minutes is not a casual 20 minutes
it's weighted. that's the whole thing. regular ropes are why people can't get the hang of it — there's no momentum. the weight fixes that
the rope is free. you just pay shipping
yeah. first month of the training program is free too. then $9.99/month after that
I know
Tuesday 9:27 AM
Rep Theory. small brand, they actually care
like even if you don't buy they have a free 7-day athlete program. cardio training, no equipment. I did it before I even got the rope
7-Day Athlete Program
No equipment. No gym. Starts today.
they'll email you the first workout today
it's actually good. day 3 was the hardest
I did suck at it
day 1 was embarrassing. but by day 3 I was actually doing it. the weight creates momentum. it teaches you
ok this is the thing
if you follow the 30-day program and don't see results they send you $70 back
yeah. rope is free, you just paid shipping, and they'll send you $70 if it doesn't work. they're just betting on the product
because they know it works lol. they're betting on the product
Wednesday 6:51 AM
just finished
rope
bro my shoulders
9 days later — Thursday 7:14 AM
it's actually kind of stupid
like I ran for the train yesterday and wasn't even breathing hard. that has never happened
my conditioning is just different. idk how to explain it
yeah. they want you to try the program. rope is free when you subscribe. idk how long they're doing it
3 weeks later — Wednesday 8:05 AM
and??
lmaooo
that goes away week 2. keep going
everyone does at first. doesn't matter
30 days later — Friday 9:47 AM
😭
I didn't say anything
welcome
same thing I told you
Delivered
The Performance Rope
Claim Free Rope →
Just cover shipping
FREE
$49.99