Rep Theory Jump Rope Program ~ Monthly

Your training doesn't stop when the rope arrives. This is your ongoing access to the Rep Theory Training app — the personalized program, the tracking, the accountability that turns a rope into a habit.

What's included every month:

• A personalized 4-week jump rope program built around your goal, level, and training days — regenerates automatically as you progress
• A built-in workout timer with warmup, main set, and cooldown sequencing, plus tap-to-learn form notes on every move
• Progress tracking — streaks, calendar history, lifetime stats, and achievement badges as you rack up sessions
• Meal guidance across recovery, high-protein, and quick-and-easy categories, with recipe links
• The 5 Workout Secrets — the science behind why the program is built the way it is
• Full control anytime — change your goal, level, or training days from Settings without losing your history

Where it lives: everything above runs inside the Rep Theory Training app, unlocked the moment your subscription is active. Sign in with your Shopify account on the training page to access it — no separate login, no separate app to download.

What this charge is for: this is a digital subscription. Nothing physical ships with this product on its own — it's the ongoing access fee for the app above, billed monthly.

Cancellation: subscriptions can be cancelled after the minimum number of billing cycles disclosed at checkout. See our Subscription Policy for full terms.